Tag: fitness

Longevity of the Operational FIREFIGHTER
Longevity of the Operational FIREFIGHTER

Taking on a career as a Firefighter puts you into the category of a Tactical Athlete. Our buddy Rob, a Firefighter himself shares with us why being functional fit and combat ready is a necessity for his role whilst learning common faults and how...

more
How to stay in the fight with STIMULANTS!
How to stay in the fight with STIMULANTS!

This article was born from our experience operating in the ADF and what we have learn’t in terms of keeping ourselves alert and ready to perform in operational units. What caffeine and stimulants do to our body, good and bad! Strap yourself...

more
Get Stronger for easier Pack Marching!
Get Stronger for easier Pack Marching!

We have searched far and wide for info on how to improve your pack marching using strength and conditioning before you hit the terrain, no luck! So here it is!! What should you be doing to get stronger for easier pack marching? For those of you...

more
Want to know more before diving in?