Sam Skipp Progressed through NDP confidently which had him ready physically but more so mentally to take on his selection in the UK Navy at the Defence Diving School. With his focus on being a Clearance Diver, his determination and clear...
moreApril ATHLETE Focus
John Heraid Has embraced change, been open and dedicated to the Coaches and Frogman philosophy. His improvements in cardiovascular performance and mobility are inching him closer to his goals and with this insightful attitude, we cant wait to see...
moreMarch ATHLETE Focus
Matt Dominick Has been a Frogman Project Athlete for over a year now and somewhat of a silent assassin. He is quiet, cordial and very humble. He works hard behind the scenes and his results show it. Matt is a member of the AUS Police Force, has...
moreFebruary ATHLETE Focus
Nick Cruickshank AKA Coach Crook A fellow Veteran opens up and share’s some of his experience in the Army, what he calls “deadset best job in the world”, and what drew him into the Frogman Project.
moreJanuary ATHLETE Focus
Jack Branch This athlete is a deadset legend and inspiration to the coaching team. He has been around since the beginning and calls himself Frogman’s biggest fanboy. He has recently beat testicular cancer and his positive outlook and...
moreDecember ATHLETE Focus
David Ironside He is one of those athletes churning away in the background to emerge as an Operator with a killer squat. Battling some mobility issues he started at Recruit level and within 6 months he is now tackling our top tier level as an...
moreFrogman Project HISTORY and 2017 SALUTE
End of year always breeds a form of reflection and insight into what’s ahead for the new year. So I felt inspired to share a little history into how Frogman started and what we’re discussing at FPHQ for the year to come.
moreNovember ATHLETE Focus
Alex Dopper would have to be one of our most hard working members and his results speak for itself. Since joining Frogman he understands the dedication and commitment that’s required to progress and he is doing just that! He recently ran an...
moreOctober ATHLETE Focus
James Smith has been apart of the League since June 2017 and is an active athlete within our community. Often sharing and encouraging others to their full potential. James has been on active duty within the Australian Police Force on general...
moreSeptember ATHLETE Focus
Sam Devine is constantly testing his comfort zone and it’s no surprise he is consistently improving. He has come to our FP training meet ups and thrown himself into our community, eager to learn. Sam just qualified as a solo sky diver and...
morePodcast INTERVIEW with Frogman Project Founder BEN MITCHELL
Ben diving with Tommy from 15 Fathoms (Rimpac Hawaii) Our deep sea brothers over at 15 Fathoms wanted to talk to founder Ben Mitchell about the Frogman Project. In this fun and interesting interview you will hear them talk about why Frogman...
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