Tag: mental agility

Survival of the ADAPTABLE
Survival of the ADAPTABLE

In a critical situation, whether it is physical or emotional, domestic or professional, the people who will flourish are the ones who are adaptable to ever changing factors and resilient to stressors. Here’s how to train adaptability and...

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January ATHLETE Focus
January ATHLETE Focus

Jack Branch This athlete is a deadset legend and inspiration to the coaching team. He has been around since the beginning and calls himself Frogman’s biggest fanboy. He has recently beat testicular cancer and his positive outlook and...

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READING For Mental Strength
READING For Mental Strength

Lacking motivation? Struggling to build confidence in a social situation? Want to boost your situational awareness? Hit a training plateau? Want to tap into the mind of the elite? Then read on. Below are 10 books our coaches and community have...

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How to stay in the fight with STIMULANTS!
How to stay in the fight with STIMULANTS!

This article was born from our experience operating in the ADF and what we have learn’t in terms of keeping ourselves alert and ready to perform in operational units. What caffeine and stimulants do to our body, good and bad! Strap yourself...

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What are you ACTUALLY training for?
What are you ACTUALLY training for?

Within our TFL program we have all sorts of tactical athletes all with different goals and needs. From Recruit School candidates, Clearance Diver’s, Firefighters, Commando applicants, Law Enforcement members and those simply wanting a taste of...

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